From Office to 42: Season 3
The training program enters its next round!
Our personal trainer David Steffes (www.personalfitness.lu) will train you for the 5k Run for Success, the Team Run, the half marathon and even for the magic 42.195 km, the marathon. You'll learn all about proper training, get training plans and nutrition tips!
When & where: From December 2nd, 2024, every Monday and every Wednesday at 12.30 in the Josy Barthel Stadium (outside the vacation season) and on Sundays at 10:00 a.m. in Wormeldange on the Moselle.
How long: 1 hour
Participation fee: 399€
Together with David, you will work on your running technique, intensity and endurance to prepare yourself optimally for the big ING Night Marathon Luxembourg. There will also be a meet & greet with the German Olympic marathon runner Samuel Fitwi.
The training is suitable for all levels and ages.
Contact David at +352 621 62 80 07 and reserve your marathon preparation.
Please register here:
David Steffes
A passionate sportsman, David turned his passion into a profession in 2018.
After his fitness trainer A licence and training as a nutritionist, he trained as a swimming instructor in the Grand Duchy.
Whether beginner or professional athlete, with his many years of experience from competitive sports, he motivates with varied and effective training to achieve his clients' personal goals.
It is important to him to create new stimuli through tempo training, strength units, mobility and training volume and to achieve long-term success for body and mind.
www.personalfitness.lu
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